International Self-Development Conference First Time In Turkey

With 45+ years combined teaching experience, internationally celebrated yoga Teachers, Ana Brett & Ravi Singh, remain fresh in their quest to keep innovating with new methods, approaches, depth and insight. These accomplished Teaches are known for their ability in helping students make consistent and dramatic breakthroughs in their lives.

Ana and Ravi’s signature style of Kundalini Yoga is an athletic type of yoga which covers the most important fitness fundamentals. It combines breath and movement for a body sculpting, aerobic, and spiritually uplifting experience! Its secret surprise is the way in which it motivates the body to burn calories through its work on the endocrine system!  Authors of 22 best-selling DVD’s, Ana & Ravi lead practitioners into a deeper experience of yoga/fitness. Their workshops focus on inner and outer strength, endurance, and self-regeneration and feature exercises ANYONE can do. Think of those special days when you feel on top of everything, a day when everything flows and beauty abounds! Their workouts put those types of special days on speed dial!

Ana and Ravi are the authors of 24 DVD's and and a forthcoming book (The Kundalini Yoga Book) They have  trained over 300 practicing Kundalini Yoga Teachers. Their clients have included Olympic Athletes and celebrities such as Gwyneth Paltrow, Madonna, Sting, and The Red Hot Chili Peppers. They travel extensively teaching workshops, conferences and retreats worldwide. Their approach is powerful, poetic, meditative, moving, and fun.

In a Ana & Ravi class or workshop you will:  Get a full body workout. Learn the purpose of each exercise on every level: body, mind and spirit. Share in Ana & Ravi's in-depth knowledge of physical anatomy and its metaphysical counterparts. Learn how to modify an exercise to minimize physical discomfort, maximize results.  Be assured of Ana & Ravi's personal concern for your well being. Receive modifications for each exercise so you can always participate. Experience a sonic healing to the transcendent sounds of live gong music. Participate in uplifting chants and group meditations

"Our primary objective", say Ana & Ravi, "is to help people learn to live a healthy and happy, more peaceful life that continues to challenge them to grow.  We teach a system of exercise,meditation, and living that fully integrates the body, mind, and spirit."